Monday - Thursday
Under 6 Years - 5.00 - 5.45pm
Under 10 years - 5.45 - 6.30pm
Under 16 years - 6.30 - 7.30pm
Adults - 7.30 - 8.45pm (sparring till 9.30pm)
Wednesday
Womens Beginners 6.30 - 7.30pm
Friday
Womens Beginners 6.00 - 7.00pm
Adults & Juniors 7.00 - 8.00pm (sparring till 8.30pm)